FREE Skiing and Posture Workshop

Jessica of Alignedplay.com is a long time SWNSC member and sponsor. Check out this free ski posture/alignment class from her:
Ready for the snow? It's coming...there was at least two inches of hail on the top of the ski hill yesterday. To help you prepare for the cross-country ski season I'm offering a free workshop where you'll learn how being in good posture alignment can improve your skiing performance, lower your chance of injury and alleviate chronic pain.

Monday October 18th

• Time: 5:45-6:45 PM
• Location: Unitarian Church in Los Alamos
• Cost: FREE!
• Reserve Your Spot: contact me

Invite your downhill and snowboarding friends, the discussion will be applicable for all snow sliding enthusiasts!